Raising Healthy Kids in a Modern World
Halloween face paints can be pretty scary, with ingredients like lead & heavy metals found in many brands. Some of these face paints were labeled as “non-toxic “ and “hypoallergenic” but contained the highest levels of some of these toxins. Make your own chemical free face paint at home with this quick and easy DIY Halloween face paint recipe!
Leeks are not the most glamorous of vegetables. Often overlooked, they belong to the onion and garlic family (called Allium,) and like onion and garlic, leeks possess several important nutritional compounds that make them an excellent health food to start implementing in your diet. The edible part of leeks are the long, cylindrical sheaths of […]