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4 unique ways to get your kids off their devices

4 Unique Activities to Get Your Kids Off Their Devices

This post was contributed by Luke Douglas of One of the biggest concerns parents…

state of global energy - a slipper slope - alternative energy

The Global Energy Crisis Is A Slippery Slope

The rapidly deteriorating state of the U.S. energy grid, coupled with our and rest of the world’s dependency on natural gas and fossil fuels, are intricate and inseparable contributing factors to global warming extending beyond the dilemma of the Earth getting warmer.

recalled children's still for sale online - trouble in toy land

Recalled Children’s Toys May Still Be For Sale Online

The United State’s Public Interest Research Group released their annual Trouble In Toyland report for 2016 that covers everything from hazards in children’s toys to recalls you may still be able to buy online.

paleo mimosas - primal mango mimosa

Primal Mango Mimosa

While our Primal ancestors more than likely were not consuming Cosmopolitan mixers or sipping some bubbly, alcohol is not completely off limits when following a Paleo lifestyle. This recipe for Paleo Mango Mimosa is delicious and perfect for a New Years indulgence, with no guilt!

paleo dairy free egg nog

Dairy Free Coconut Egg Nog

This recipe for Paleo Egg Nog is dairy free, refined sugar free, and chock full of nutrient dense ingredients from full fat coconut milk and pastured, organic egg yolks.

a paleo inspired chinese new year menu - paleo chinese food recipes

Ring In The New Year With A Paleo Chinese-Inspired Menu

New Years Eve is pretty synonymous with Chinese Food, although Chinese food from most restaurants is NOT Paleo friendly (or healthy). The good news is, you can still eat Chinese on New Years! Primal Kidz Mag compiled several of the yummiest looking Paleo Chinese food recipes on the web, and created a sample menu you can use for New Years planning.

30 eco friendly easy gifts everyone will adore

30 Eco-Chic Etsy Holiday Gifts Everyone Will Adore

Every year people clamor for the latest in high-tech gifts, but this holiday season give something a little more personal, all while supporting the planet AND small businesses! Check out our holiday gift guide of 30 Eco-Chic Etsy Holiday Gifts That Everyone Will Adore!

primal sausage kale potato soup

Primal Sausage, Kale, and Potato Soup

Winter is a time for soup, and this recipe for Sausage, Kale and Potato soup is the perfect comfort food meal for cold weeknights when the sun goes down early.

paleo cinnamon sweet potatoes

Paleo Roasted Fall Cinnamon Sweet Potatoes

Include this recipe for cinnamon sweet potatoes in your Turkey Day menu and you can be sure your little ones will be getting a healthy dose of veggies along with their turkey!

paleo marinated beets

Marinated Sweet Beets – A Primal Holiday Side Dish

A recipe for marinated beets that is both sweet and tangy, and will add a pop of color to your holiday table.

4 unique adoption stories from real women

4 Unique Adoption Stories From Real Women

November is Adoption Awareness Month! These 4 unique stories regarding adoption were contributed by real women with real stories, from all very different and very real situations.

primal au gratin potatoes

Primal Au Gratin Potatoes

A delicious and simple Primal recipe for a classic favorite. Using real food ingredients though not completely dairy free, this dish makes a wonderful side dish at your holiday table, and even as part of a post-Turkey day brunch.

Paleo grain free maple walnut banan nutola

Grain Free Maple Walnut Banana Nutola

A Paleo recipe for a grain free granola full of fall flavors like walnuts and maple syrup. This granola could be used as a topping to dairy free yogurt or DF ice cream, paired with fruit, eaten alone, or even for breakfast with some almond milk!

paleo and grain free apple cinnamon nutola

Paleo, Grain Free Apple Cinnamon Nutola

A Paleo recipe for a grain free granola with the warm flavors of apples and cinnamon. This versatile recipe is great for picky little ones, or anyone in the mood for something crunchy!

men face chemicals in their products too

Men Face Chemicals In Products Too

November is Testicular Cancer Awareness Month, and although they don’t use personal care products to the extent that women do, men still face chemicals in their products too! A few cancer preventing tips for the big boys in your life.

5 fun and creative cold weather activities to do with your kids

5 Creative and Fun Activities For Cold Winter Days

Unless you’re an avid skier, the cold weather may not make you feel all warm and fuzzy inside about going outside. But don’t let that stop you and your kids from enjoying the beauty of nature in its frozen state! Here are some tips to get the most out of the cold in a creative and fun way.

a complete paleo thanksgiving dinner menu done for you

A Complete Paleo Thanksgiving Menu Done For You

Sometimes the hardest part of Thanksgiving can be putting together a menu, let alone even thinking of eating healthy. These concerns are eliminated with this complete Paleo Thanksgiving dinner menu! Mix and match your choice of sides, birds, and desserts, all Paleo friendly and nutrient dense!

20 Paleo slow cooker meals for Fall

20 Paleo Slow Cooker Recipes For Fall

Set it and forget it! These 20 Paleo slow cooker meals are an easy option for busy weeknights. The comfort food recipes are hearty, healthy, and perfect for the Fall weather. Throw the ingredients in the slow cooker in the morning come home to a hot meal!

why schools should mandate recess

Why Schools Need To Mandate And Increase Recess Time

Schools across America have steadily been cutting and some even eliminating recess time for kids. But is this new trend in schools doing more harm than good?

can the moon affect your fertility and hormones

Can The Moon Affect Your Hormones And Fertility?

Women’s cycles have traditionally been synchronized with the phases of the moon, so can practicing Lunaception help balance hormones and boost fertility?

10 Paleo treats to swap out your kid's halloween candy with

10 Paleo Treats To Swap Out Your Kid’s Halloween Candy With

Allowing your children to still partake in trick or treating, and then simply replacing their candy with these Paleo treats will leave your kids jubilant that they got to dress up in costumes and go trick or treating, without sacrificing their health or their desire for special treats!

primal chocolate chip cookies, grain free

Primal Chocolate Chip Cookies

These Paleo Chocolate Chip Cookies are crispy on the outside, ooey gooey on the inside with just a hint of butter, and are grain free, nut free, and refined sugar free.

paleo grain free thin pizza crust

Grain Free Paleo Thin Crust Pizza Dough

A grain free and Paleo thin pizza crust that is crispy on the outside and chewy on the inside, with no almond four, eggs, coconut flavor or cauliflower,

paleo nut butter chocolate chip cookie dough balls

Paleo Raw Nut Butter Chocolate Chip Cookie Dough Balls

These raw, Paelo nut butter chocolate chip cookie dough balls are reminiscent of peanut butter chocolate chip cookie dough, and are super quick and easy to make. You better double the recipe though, and stash half away so your kids don’t gobble them all up!

10 paleo halloween treats to cool to be paleo

10 Paleo Halloween Treats Too Cool To Be Paleo

These paleo Halloween treats are creepy, spooky, but best of all, they are healthy! Your kids will LOVE these adorable Halloween themed Paleo recipes that will be blast to make together and are so cool they won’t ever know they are Paleo!

easy DIY skull centerpiece for Halloween

9 Last-Minute DIY Halloween Crafts To Impress Anyone

These DIY Halloween crafts are a fun activity you can enjoy with your older kids! From no-sew costumes to simple homemade Halloween decorations, these crafts can be done on the fly and will be sure to impress your guests.

the green halloween guide for crunchy moms

A Complete Green Halloween Guide For Crunchy Moms

Whether you consider yourself a “crunchy mom” or not, ALL moms and dads can GO Green for Halloween this year simply and inexpensively with a few slick and eco-friendly Halloween tricks.

The Horror-ble Thing About Halloween makeup - and a Natural DIY face paint recipe

The Horror-ible Thing About Halloween Makeup & A Natural DIY Recipe

Halloween face paints can be pretty scary, with ingredients like lead & heavy metals found in many brands. Some of these face paints were labeled as “non-toxic “ and “hypoallergenic” but contained the highest levels of some of these toxins. Make your own chemical free face paint at home with this quick and easy DIY Halloween face paint recipe!

The Best of Apples Throughout The Paleosphere

The Best of Apples Throughout The Paleosphere

Fall is apple season & the Paleo Parents are definitely apple experts! Learn about the different kinds of apples and sink your teeth into the best Paleo apple recipes from around the web, including a scrumptious recipe for the Best Paleo Apple Crisp, courtesy of the Paleo Parents!

5 Paleo Chocolate Recipes To Make For International Chocolate Day

Five Paleo Chocolate Recipes To Make For International Chocolate Day

September 13th is International Chocolate Day, so what gives you a better reason to indulge in Paleo friendly chocolate than an international holiday? Primal Kidz Mag compiled a short, but worthwhile list of 5 Paleo Chocolate Recipes To Make For International Chocolate Day that will certainly give you reason to celebrate such a fun holiday!

media attacks on breastfeeding - are they warranted?

Media Attacks On Breastfeeding – Are They Warranted?

Tons of articles appear on the media warning us of the risks of breastfeeding due to breast milk contamination with toxins, but is all the hype warranted? An in depth analysis by Tracy Cassels, PhD, from Evolutionary Parenting, on a study conducted years ago examining the presence of PFASs (perfluoritnated alkylates substances ) in breast milk, and the subsequent warnings and hoopla from the media against breastfeeding that has resulted in even years later.

paleo pressure cooker pulled chicken and fiesta caullirice tacos

Pressure Cooker Pulled Chicken and Fiesta CauliRice

Gluten free blogger Rachel Ruvo shares her recipe on Primal Kidz Mag for a quick and easy weeknight meal with a Paleo twist on Spanish chicken and rice, using pressure cooker pulled chicken and seasoned cauliflower rice.

raising primal babies by Paleo expert Mark Sisson

Establish Healthy Habits For Life – Introducing Babies To Primal Eating

A typical baby’s Standard American Diet is commonly portrayed as the realm of infant formula, rice cereal, applesauce, teething biscuits, Zwieback toast and Cheerios. In a consumeristic society, conventional wisdom has an odd way of merging with marketing maneuver. These revisions to common sense seep in slowly, until we suddenly wonder how did our current customs come to stray so far from the way of our ancestors?

flame retardants in mattresses produce toxic gases leading to SIDS

Poisonous Gas Exposure From Baby Crib Mattresses And SIDS

We now know that SIDS is more than likely the result of accidental poisoning due to toxic gases released from baby crib mattresses, so what can a parent do to prevent SIDS from occurring? Lani Axman, a homeschooling mother, author, and blogger examines the presence of flame retardants in crib mattresses and the practice of mattress wrapping as an effective SIDS prevention method, along with other helpful, preventive tips for parents.

chemicals in your child's carseat

Toxic Carseats – Are They Making Your Child Sick? What To Do About It.

Former journalist turned eco-chemical conscious mom blogger Aida Garcia-Toledo delves into the dilemma that every parent faces: the prolific presence of flame retardants in children’s carseats. The founder of NonToxic Munchkin blog examines the unavoidable car seat chemicals, why they are an important consideration when choosing a carseat, and what you as a parent can do to minimize your child’s exposure to these health-hazardous flame retardants.

7 paleo cheese pizzas that actually resemble real pizza

7 Paleo ‘Cheese’ Pizzas That Actually Resemble Real Pizza

If you’re attempting to live a Paleo lifestyle, you may be wondering how you will ever find happiness living a life without pizza.That’s why in honor of Cheese Pizza Day, Primal Kidz Mag has scoured the Paleo blogosphere for 7 Paleo Cheese Pizzas that leave the parmesan, mozzarella, and veggie crusts at the door.

14 natural ways to avoid the cold or flu season

15 Natural Ways to Avoid The Cold or Flu Season

These 15 natural tips can help to prevent the onset of the cold or flu this season. If you do feel start to feel a little under the weather, implementing these natural remedies at the first sign of symptoms can help to ward off cold or flu from progressing. Integrating some of these natural remedies into your daily lifestyle can also ensure optimum immune health.

paleo strawberry coconut macaroon cookies

Simple Paleo Strawberry Coconut Macaroons

These coconut macaroons are a classic- but with a twist! A mild strawberry flavor pops through, followed by the nutty coconut flavor. They are seriously delicious, and are perfect as an afternoon treat for the kids when they come home from school!

back to school

Cancer Causing School Supplies – What You Need To Know, AND What You Can Do!

Now that the kids are ready go back to school, it’s time to answer this question: Is it possible to get the kids back to school without toxic chemicals in their school bags? Typical school supplies and gear often contain a mix of chemicals associated with cancers, birth defects and other medical and physical troubles for children.

hail merry bites

Have You Ever Given Birth? The One Post-Delivery Condition Your Dr. Isn’t Telling You About.

The other day I was having coffee with a friend who (like me) is in the healthcare industry. She recently found out that she has pelvic organ prolapse, and — frankly — she was pissed off. “I can’t believe no one ever warned me about this,” she said.

Berry Kombucha Sangria Recipe

Berry Kombucha Sangria

Nothing says summertime like Sangria. The perfect fruity alcoholic beverage on a hot day, Sangria is festive and refreshing – learn how to reduce Sangria’s alcoholic content and increase its nutrient value, without sacrificing taste!

mama chia organic squeeze pouches

20 Paleo Kid Friendly On-The-Go Snacks You Don’t Have to Make Yourself

Only just a few years ago it was nearly impossible to find Paleo friendly on the go packaged snacks. All that has changed now, with the emergence of many health conscious brands that are filling the need for whole foods based snacks.

paleo recipe for leeks

A Primal Recipe For Banishing Cellulite & Boosting Collagen

Leeks are not the most glamorous of vegetables. Often overlooked, they belong to the onion…


Simple Paleo/Vegan Guacamole

No one can debate how awesome the avocado is. Avocados are rich in almost twenty…

creamy cauliflower garlic rice

Easy-Peasy Cauli-Rice

If you are looking at this recipe, chances are you are somewhat new to the Paleo…


Taco Tuesday Salad

  It’s Cinco De Mayo today, and I feel like I should be drinking. But,…

paleo bbq chicken and sweet potato pizza

Paleo BBQ Chicken and Sweet Potato Pizza

Pizza is just one of those foods everyone loves. Seriously, I have never met a…

easter feature

Paleo Easter Basket Goodies Mashup

Ah, Easter. The beloved holiday by all children who eagerly look forward to waking up…

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